Enter your oven recipe's temperature and time, and get the perfect air fryer settings instantly. Works for every brand and model.
Air fryers cook faster and more efficiently than conventional ovens because they use rapid convection — a powerful fan that blasts hot air around food in a compact space. This means the same recipe needs less heat and less time to achieve the same (or better) results.
The general rule of thumb, recommended by air fryer cookbook author Linda Larsen, is straightforward:
Our calculator goes further by adjusting for food type — proteins like chicken need slightly different treatment than delicate items like baked goods. We also provide tips specific to each food to help you get the best results.
Detailed time and temperature guides for the most popular air fryer foods, each with specific tips and conversion charts.
Breast, thighs, wings, tenders — all with precise times and internal temps.
Fresh-cut, frozen, sweet potato — crispy every time.
Fillets, whole portions — perfectly tender with crisp skin.
Nuggets, pizza rolls, frozen veggies — straight from freezer to crispy.
Broccoli, peppers, zucchini, brussels sprouts — perfectly roasted.
Ribeye, sirloin, filet — every doneness from rare to well-done.
Regular, thick-cut, turkey — crispy with zero splatter.
Boneless, bone-in, breaded — juicy and tender every time.
Fresh, frozen, breaded, coconut — done in under 10 minutes.
Russet, sweet potato — crispy skin, fluffy inside.
Complete reference table for 30+ foods with oven and air fryer times side by side.
Common oven-to-air-fryer conversions at a glance. For detailed food-specific guides, click any food above.
| Food | Oven Temp | Air Fryer Temp | Oven Time | Air Fryer Time |
|---|---|---|---|---|
| Chicken Breast | 400°F | 375°F | 25 min | 18 min |
| Chicken Wings | 425°F | 400°F | 40 min | 24 min |
| French Fries | 425°F | 400°F | 25 min | 15 min |
| Salmon Fillet | 375°F | 350°F | 15 min | 10 min |
| Broccoli | 400°F | 375°F | 20 min | 12 min |
| Steak (1") | 450°F | 400°F | 12 min | 10 min |
| Frozen Nuggets | 400°F | 375°F | 18 min | 12 min |
| Baked Potato | 400°F | 375°F | 60 min | 40 min |
| Cookies | 350°F | 325°F | 12 min | 8 min |
| Reheated Pizza | 375°F | 350°F | 10 min | 5 min |